Pacific-Asian Massage & Bodywork
The healing tradition of Hawaii known for smooth, flowing movements and medium to deep pressure, Lomilomi is healing thru touch and manipulation and is an excellent technique for stress relief and calming the nervous system.
The traditional medical model of Japan characterized by pressure point activation, hot/cold treatment, soft-cupping and deep tissue work. Seifukujitsu utilizes many types of Asian herbs and liniments. It is a highly effective system for correcting dysfunction and resolving back pain.
Clinical methods of assessing and treating loss of motion, muscle pain and nerve entrapment. This work is done via orthopedic assessment, protocol and objective evaluation. Protocols include myofacial release, trigger point therapy, myoskeletal alignment, active engagement techniques which include stretching and protective guarding release. All of which aid in the breakdown of adhesions and help to resolve pain. It is highly effective in the treatment of fibromyalgia and many other chronic conditions.
A traditional Chinese method of internal movement and body re-education that helps to promote internal awareness and presence, postural alignment, circulatory improvement, and stress relief. This type of work is highly recommended for people with anxiety and unresolved trauma.
Holistic Diet & Lifestyle (Ayurveda)
Constitutional health assessment and recommendations designed to create a more healthy state by balancing diet, modulating the five senses and understanding the effects our minds can have on our health and wellbeing.