Call /Text (424) 666-8468
Call /Text (424) 666-8468
In order to create a more lasting change, clients may need assistance eliminating excessive involuntary tension or dysfunctional movement patterns. Corrective repetitions help the neuromuscular system establish new habits and tension levels that better serve clientsʻ lifestyle. This type of work can be critical in the effort to resolve core issues that contribute to painful conditions.
This type of work, which is drawn from both western and eastern understanding, is highly recommended for people with PTSD, anxiety and other stress related conditions due to its ability to regulate the central nervous system. Stress & anxiety reducing work may include elements of Qigong, Tai Chi, and Danzan arts. Each harnessed for their ability to provide embodiment, awareness, balance, mindfulness and CNS regulation.
Our specialty is helping clients with pain and dysfunction due to stress-related conditions like generalized anxiety disorder (GAD) and post traumatic stress disorder (PTSD). Because our strategy incorporates eastern internal and external healing art principles, we are able to harness centuries of healing wisdom and incorporate it into modern clinical application.
"Your Body Keeps the Score"
by Bessel van der Kolk
A groundbreaking book that explores the profound impact of trauma on the body and mind. The author, a renowned psychiatrist and trauma expert, delves into how traumatic experiences can disrupt the body's ability to regulate emotions, leading to a range of physical and psychological symptoms.
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