Somatic Movement Therapy

In order to create a more lasting change, clients may need assistance eliminating excessive involuntary tension or dysfunctional movement patterns. Clinical Somatic Education helps the sensorimotor system establish new habits and tension levels that reduce tissue damage and irritation to nerves. This type of work can be critical in the effort to resolve core issues that contribute to painful conditions. 

Somatic movement therapy is highly recommended for people with PTSD, anxiety and other stress related conditions due to its ability to regulate the central nervous system. Stress & anxiety reducing movement work may include elements of Qigong, Tai Chi, and Danzan arts. Each harnessed for their ability to provide embodiment, awareness, balance, mindfulness and CNS regulation.